Body Stress Release SA

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Pregnancy

Preparing to bring a child into the world can be stressful, as your body undergoes changes and your stomach expands to accommodate the baby it’s essential to keep the lower back free of body stress. Pressure in the lower back may cause tension of the ligaments connecting the uterus to the sacrum (the bone at

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Neck Tension

The neck may become stressed as a result of jarring or jerking the neck in a fall or in whiplash, or by working or reading with the head tilted downwards for long periods of time; or even twisting the neck at odd angles. Furthermore, emotional stress like anger, anxiety and shock cause the person to

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Middle Back

The chest and back areas may be strained by working in a hunched or twisted posture, e.g. bending over a sewing machine, doing woodwork, leaning forward over a laptop computer or by lifting heavy objects and twisting awkwardly. Body stress may also occur as a painful spasm of the diaphragm muscle (often resulting in bouts

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Lower Back

The jarring effect of accidents and falls may cause muscles to tighten in protective spasm and body stress to present into the lower back.  Additionally, poor posture, heavy or incorrect lifting, bending forward and repetitive jarring exercises may strain ligaments and muscles and result in pain or discomfort in the lower back, hip and pelvic

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